Yoga is a sport that combines mind and body. In Sanskrit, yoga means 'Union with nature'. That's why, Indonesia, and specifically Lombok as well, has lots of outstanding yoga places. Even if you're new to this, you can find a fitting Lombok yoga class. There are many instructors who will gladly guide you on this spiritual journey.
Furthermore, there are multiple experiences for yoga in Lombok. Some options are yoga retreats, professional yoga teacher training, yoga classes and meditation in Lombok. Let's start off with the best yoga studios of the entire island.
Best yoga places in Lombok
Lombok is no Ubud, still you can find many amazing studios for the experience. These are the three best places you should consider. As you will see, two of them are located in the South. This is because yoga is one of the best things to do in Kuta Lombok.
1. Ashtari Lombok
Ashtari is the best place for yoga in Kuta Lombok. Firstly, they offer a beautiful view amidst lush greenery on a hill overseeing the ocean of the South coast. Secondly, they have a restaurant with vegan and organic food options to further feed your mind.
They provide three daily classes in the morning and evening. The various types of yoga are categorized according to their purpose. You can attend the classes no matter your level. Sign up to join daily, weekly, or monthly.
Apart from group classes, they also provide private classes, yoga retreats, and various other Lombok yoga events.
2. Mana Yoga Lombok
This is a yoga studio as well as a villa, restaurant and spa in Kuta. They have classes two to three times a day. You will find eleven different types of yoga for a wide variety of choices. Each class can be followed by all levels.
You can also create your own class together with family or friends. Then, you have the option to choose the type of yoga in Lombok, the duration and the class size. Next, they have three to six day yoga retreats in their offer.
Interested in teaching the sport yourself? Opt for their Lombok yoga teacher training class and become certified to start your own session. From Mana Yoga, you don’t get a view of the ocean or hills. But the place is filled with greenery for a healthy environment.
3. H20 Yoga and Meditation Center
If you visit Gili Air, this is a place you must visit. Once again, you don’t have to go here for the view. H20 stands out for its many types of yoga classes. Choose from an assortment of 18 different classes. These include meditation in Lombok, yoga workshops and even aqua yoga. Finally, they also offer retreat packages for a wonderful detox.
Yoga in Indonesia
Those were some recommendations for the best places for yoga in Lombok. But that doesn't mean you only have these choices. All over the island, and even all over Indonesia, you can find excellent yoga classes and trainers.
Yet, there is no original flow for Indonesian yoga. The classes you will find use the flows from around the world.
Apart from yoga, you can also try other classes from the same branch. Like meditation that helps you focus and relax, or Pilates in Lombok that is the contemporary version of yoga.
Refresh mind and body in Lombok
Lastly, in yoga, proper body movements are something to master first. It aims to reduce the possibility of injury that might occur. So, if you know your body deeply, yoga can be done anywhere in Lombok. Including on the beach, hill, your house, and anywhere you like. Including when you are travelling or on a staycation.
But choose a place that supports calmness and relaxation. This way, you can not only refresh your body, but also your mind. As an added benefit, yoga can support and help you in other activities or sports, like surfing or hiking.
Best Lombok yoga places conclusion
So, in conclusion, you can visit one of the best yoga places we mentioned above. Or you can practice the sport whenever and wherever you want. In that case, it’s best to pay attention to your accommodation while planning your holiday. Choose a place with beautiful views to enhance your yoga experience. Join us at Amazing Lombok Resort for a relaxing holiday.
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Last updated on: 10 March 2023